Comfort Zones
This tutorial will help you establish a workable process to move from your comfort zone through the learning zone to make the improvement you want in your life.
On completion you will be able to:
- Understand what comfort zones are and how they can prevent you from achieving what you want
- Explain comfort zones, learning zones and panic zones
- Follow a simple comfort zone exercise
- Develop strategies that will help you move from your limiting beliefs
- Reflect on how you would tackle some comfort zone challenges
Benefits
To the manager – you will have an explanation and visual to help people overcome comfort zone challenges
To your staff – all staff will be able to understand their reluctance to ‘jump into the unknown’ as they may see it and take ownership for taking the changes step by step
To your business – you will be able to develop an understanding and coaching approach to managing resistance to change or improvement in the business
Documents you can download
- The art of relaxation bulletin
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